Please purchase a meal from our catering partner, Cu Lac, by Wednesday May 21st.

Mediterranean bowl:

Quinoa base, kale, sweet potatoes, sun-dried tomatoes, black olives, chickpeas

Protein: lemon pepper tofu or chicken

Dressing: oregano-lemon dressing with olive oil

Zaatar bowl:

Brown rice base, carrots, red cabbage, chickpeas, kale, marinated turnips

Zaatar tofu or chicken

Dressing: tahini and pomegranate molasses vinaigrette

Soy ginger bowl:

Soba noodle base (contains gluten), red cabbage, carrots, bok choy, edamame

Soy-ginger tofu or chicken

Dressing: peanut-sesame dressing

Tom yum bowl:

Rice vermicelli, carrots, bok choy, mint

Yuba, tofu and black mushroom with tom-yum sauce, or chicken with tom-yum sauce

Dressing: soy-lime dressing with roasted garlic

100 Women Who Care Montreal x Connections Ralia

MEAL TICKET & INFORMATION

Meet your Venue Hosts

Andrea Soueidan

Co-Founder of Connections
Andrea is also the founder and president of Altitude Connections, a company that has been around for ten years and that helps elevate your lifestyle. Through her different concierge services, she offers busy people the luxury of time. She elevates businesses and builds connections in order to grow. Click here to learn more about Andrea.
Mya Pearle Nerenberg

Developer & Co-Founder of Connections
Mya is also the founder of Ralia Realty and she invests in opportunities, wellness, and real estate. She leads a movement of wellness travel and wellness at work. She brings her nutrition and wellness background into real estate and spaces to allow people to have amazing experiences that bring them joy, creativity, fun, health, abundance, and deeper connection. Click here to learn more about Mya.